Simple Strategies for Midlife,

Made Simple

Join the Simple Shifts newsletter—a biweekly note for women 40+

You don’t need a total overhaul—just a few small shifts that make life feel lighter.

What You’ll Get Inside:


💡A mindset shift or fresh perspective to help you navigate midlife with more clarity and confidence.


✅ One simple strategy, rhythm, or tool you can try this week—real-life tested, no perfection required.


✨ A reflection, journal prompt, or scripture to anchor your heart and reset your focus.

It wasn’t until I began teaching painting classes online and then coaching women in their businesses that everything changed for my family. 

Suddenly I could reach more people and make more sales, without increasing my hours. After years in the painting business, it was WILD the success I had when I added coaching...like nothing I had seen or even imagined was possible!

I was able to bring my husband home from his day job, and we finally had the time and financial freedom we'd been looking for.

Shelly Niehaus Coaching | Copyright 2022 - 2025

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